Trevor Cloutier 2x15:00/1:00r row
6,120m
Meters
30:00.0
Time
2:27.0
Pace
339
Calories
148
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,137m |
| Overall Time | 32:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 117 |
April 15, 2019 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,120m | 2:27.0 | 110 | 678 | 20 | 148 |
| 15:00.0 | 3,117m | 2:24.3 | 116 | 700 | 21 | 143 |
| 15:00.0 | 3,004m | 2:29.8 | 104 | 658 | 20 | 153 |
| r17m |
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Workout Graph
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