Trevor Cloutier 2x20:00/2:00r row
7,826m
Meters
40:00.0
Time
2:33.3
Pace
424
Calories
152
Heart Rate
| Rest Distance | 338m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,164m |
| Overall Time | 44:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 119 |
April 24, 2019 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,826m | 2:33.3 | 97 | 634 | 20 | 152 |
| 20:00.0 | 3,995m | 2:30.1 | 103 | 655 | 20 | 161 |
| 20:00.0 | 3,830m | 2:36.6 | 91 | 613 | 20 | 143 |
| r338m |
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Workout Graph
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