Trevor Cloutier 2x30:00/4:00r row
11,565m
Meters
1:00:00.0
Time
2:35.6
Pace
619
Calories
143
Heart Rate
| Rest Distance | 575m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,140m |
| Overall Time | 1:08:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 120 |
April 25, 2019 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,565m | 2:35.6 | 93 | 619 | 19 | 143 |
| 30:00.0 | 5,911m | 2:32.2 | 99 | 641 | 19 | 149 |
| 30:00.0 | 5,653m | 2:39.2 | 87 | 598 | 19 | 138 |
| r575m |
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Workout Graph
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