Trevor Cloutier 3x500m/2:00r row
1,500m
Meters
5:59.1
Time
1:59.7
Pace
99
Calories
174
Heart Rate
Rest Distance | 821m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,321m |
Overall Time | 11:59.1 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 28 |
Stroke Count | 251 |
Drag Factor | 125 |
April 28, 2019 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:59.1 | 1,500m | 1:59.7 | 204 | 1002 | 28 | 174 |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 28 | 169 |
1:59.5 | 500m | 1:59.5 | 205 | 1005 | 28 | 177 |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 28 | 178 |
r821m |
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Workout Graph
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