Trevor Cloutier 2x20:00/2:00r row
8,160m
Meters
40:00.0
Time
2:27.0
Pace
452
Calories
156
Heart Rate
| Rest Distance | 331m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,491m |
| Overall Time | 44:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 118 |
May 06, 2019 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,160m | 2:27.0 | 110 | 678 | 19 | 156 |
| 20:00.0 | 4,001m | 2:29.9 | 104 | 657 | 18 | 150 |
| 20:00.0 | 4,160m | 2:24.2 | 117 | 701 | 21 | 163 |
| r331m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.