Trevor Cloutier 3x20:00/2:00r row
11,329m
Meters
1:00:00.0
Time
2:38.8
Pace
603
Calories
147
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,385m |
| Overall Time | 1:06:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 1074 |
| Drag Factor | 120 |
May 07, 2019 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,329m | 2:38.8 | 87 | 600 | 17 | 147 |
| 20:00.0 | 4,005m | 2:29.8 | 104 | 658 | 18 | 156 |
| 20:00.0 | 3,670m | 2:43.4 | 80 | 575 | 17 | 144 |
| 20:00.0 | 3,653m | 2:44.2 | 79 | 571 | 18 | 142 |
| r56m |
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Workout Graph
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