Trevor Cloutier 5000m row
5,000m
Meters
22:29.6
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 118 |
May 26, 2019 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.6 | 5,000m | 2:14.9 | 142 | 790 | 20 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 21 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 21 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 20 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 20 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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