Trevor Cloutier 6x500m/2:00r row
3,000m
Meters
12:28.7
Time
2:04.7
Pace
186
Calories
| Rest Distance | 1,634m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,634m |
| Overall Time | 24:28.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 118 |
May 28, 2019 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.7 | 3,000m | 2:04.7 | 180 | 919 | 26 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 27 | |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 25 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 26 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 26 | |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 26 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 27 | |
| r1,634m |
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Workout Graph
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