Trevor Cloutier 15:40 row
3,136m
Meters
15:40.5
Time
2:29.9
Pace
170
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 115 |
October 11, 2019 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.5 | 3,136m | 2:29.9 | 104 | 657 | 20 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 15:40.5 | 134m | 2:31.1 | 101 | 649 | 19 |
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Workout Graph
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