Trevor Cloutier 20:00 row
4,228m
Meters
20:00.0
Time
2:21.9
Pace
237
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 133 |
October 21, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,228m | 2:21.9 | 122 | 721 | 18 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 20 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 18 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 18 |
| 16:00.0 | 854m | 2:20.5 | 126 | 734 | 18 |
| 20:00.0 | 873m | 2:17.4 | 135 | 763 | 20 |
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Workout Graph
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