Trevor Cloutier 3000m row
3,000m
Meters
14:43.1
Time
2:27.1
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 133 |
October 22, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.1 | 3,000m | 2:27.1 | 110 | 677 | 20 |
| 3:10.5 | 600m | 2:38.7 | 87 | 601 | 20 |
| 3:07.5 | 1,200m | 2:36.2 | 92 | 615 | 20 |
| 2:55.1 | 1,800m | 2:25.9 | 113 | 687 | 21 |
| 2:46.3 | 2,400m | 2:18.5 | 132 | 752 | 22 |
| 2:43.7 | 3,000m | 2:16.4 | 138 | 774 | 22 |
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Workout Graph
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