Trevor Cloutier 3000m row
3,000m
Meters
13:56.6
Time
2:19.4
Pace
171
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 133 |
October 28, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.6 | 3,000m | 2:19.4 | 129 | 744 | 20 |
| 2:53.3 | 600m | 2:24.4 | 116 | 699 | 21 |
| 2:51.1 | 1,200m | 2:22.5 | 121 | 715 | 20 |
| 2:46.9 | 1,800m | 2:19.0 | 130 | 747 | 21 |
| 2:43.0 | 2,400m | 2:15.8 | 140 | 780 | 21 |
| 2:42.4 | 3,000m | 2:15.3 | 141 | 785 | 21 |
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Workout Graph
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