Trevor Cloutier 3000m row
3,000
Meters
13:21.0
Time
2:13.5
Pace
177
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 134 |
October 29, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:21.0 | 3,000 | 2:13.5 | 147 | 795 | 177 | 20 |
| 2:39.2 | 600 | 2:12.6 | 150 | 814 | 36 | 21 |
| 2:41.0 | 1,200 | 2:14.1 | 145 | 782 | 35 | 20 |
| 2:40.0 | 1,800 | 2:13.3 | 148 | 787 | 35 | 21 |
| 2:43.5 | 2,400 | 2:16.2 | 138 | 770 | 35 | 20 |
| 2:37.3 | 3,000 | 2:11.0 | 155 | 823 | 36 | 21 |
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Workout Graph
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