Trevor Cloutier 3000m row
3,000m
Meters
13:21.0
Time
2:13.5
Pace
177
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 134 |
October 29, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.0 | 3,000m | 2:13.5 | 147 | 806 | 20 |
| 2:39.2 | 600m | 2:12.6 | 150 | 815 | 21 |
| 2:41.0 | 1,200m | 2:14.1 | 145 | 798 | 20 |
| 2:40.0 | 1,800m | 2:13.3 | 148 | 808 | 21 |
| 2:43.5 | 2,400m | 2:16.2 | 138 | 776 | 20 |
| 2:37.3 | 3,000m | 2:11.0 | 155 | 834 | 21 |
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Workout Graph
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