Trevor Cloutier 5000m row
5,000m
Meters
23:59.4
Time
2:23.9
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 134 |
November 09, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.4 | 5,000m | 2:23.9 | 117 | 703 | 18 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 20 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 18 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 18 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 19 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.