Trevor Cloutier 19:58 row
4,152
Meters
19:58.8
Time
2:24.3
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 131 |
November 12, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.8 | 4,152 | 2:24.3 | 116 | 693 | 231 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 21 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 19:58.8 | 1,023 | 2:26.0 | 112 | 686 | 57 | 21 |
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Workout Graph
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