Trevor Cloutier 30:00 row
6,036m
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 133 |
November 19, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,036m | 2:29.1 | 106 | 663 | 18 | 142 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 19 | 136 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 18 | 143 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 18 | 145 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 18 | 144 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 17 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.