Trevor Cloutier 2x15:00/3:00r row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
333
Calories
150
Heart Rate
| Rest Distance | 616m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,662m |
| Overall Time | 36:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 130 |
November 24, 2019 20:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 18 | 150 |
| 15:00.0 | 3,028m | 2:28.6 | 107 | 666 | 18 | 148 |
| 15:00.0 | 3,019m | 2:29.0 | 106 | 663 | 19 | 152 |
| r616m |
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Workout Graph
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