Trevor Cloutier 30:00 row
6,099m
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 506 |
| Drag Factor | 131 |
November 25, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,099m | 2:27.5 | 109 | 674 | 17 | 144 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 18 | 134 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 17 | 144 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 17 | 146 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 17 | 150 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 16 | 150 |
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Workout Graph
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