Trevor Cloutier 2x15:00/3:00r row
6,053m
Meters
30:00.0
Time
2:28.6
Pace
333
Calories
152
Heart Rate
| Rest Distance | 959m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,012m |
| Overall Time | 36:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 649 |
| Drag Factor | 131 |
December 02, 2019 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,053m | 2:28.6 | 106 | 666 | 18 | 152 |
| 15:00.0 | 3,032m | 2:28.4 | 107 | 668 | 18 | 151 |
| 15:00.0 | 3,020m | 2:29.0 | 106 | 664 | 19 | 154 |
| r959m |
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Workout Graph
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