Trevor Cloutier 2x15:00/3:00r row
6,041m
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
151
Heart Rate
| Rest Distance | 865m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,906m |
| Overall Time | 36:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 598 |
| Drag Factor | 133 |
December 03, 2019 21:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,041m | 2:28.9 | 106 | 664 | 17 | 151 |
| 15:00.0 | 3,029m | 2:28.5 | 107 | 667 | 17 | 151 |
| 15:00.0 | 3,012m | 2:29.4 | 105 | 661 | 17 | 151 |
| r865m |
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Workout Graph
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