Trevor Cloutier 2x15:00/3:00r row
6,085m
Meters
30:00.0
Time
2:27.9
Pace
335
Calories
156
Heart Rate
| Rest Distance | 1,055m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,140m |
| Overall Time | 36:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 644 |
| Drag Factor | 133 |
December 05, 2019 23:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,085m | 2:27.9 | 108 | 672 | 18 | 156 |
| 15:00.0 | 3,062m | 2:26.9 | 110 | 679 | 18 | 154 |
| 15:00.0 | 3,023m | 2:28.8 | 106 | 665 | 18 | 159 |
| r1,055m |
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Workout Graph
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