Trevor Cloutier 3000m row
3,000m
Meters
15:43.1
Time
2:37.1
Pace
160
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 133 |
December 06, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.1 | 3,000m | 2:37.1 | 90 | 610 | 19 |
| 2:46.6 | 600m | 2:18.8 | 131 | 750 | 20 |
| 3:07.3 | 1,200m | 2:36.0 | 92 | 616 | 19 |
| 3:25.4 | 1,800m | 2:51.1 | 70 | 540 | 18 |
| 3:27.6 | 2,400m | 2:53.0 | 68 | 532 | 18 |
| 2:56.2 | 3,000m | 2:26.8 | 111 | 680 | 22 |
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Workout Graph
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