Trevor Cloutier 20:00 row
4,457m
Meters
20:00.0
Time
2:14.6
Pace
261
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 134 |
December 08, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,457m | 2:14.6 | 143 | 793 | 20 | 163 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 20 | 151 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 19 | 162 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 20 | 166 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 21 | 168 |
| 20:00.0 | 892m | 2:14.5 | 144 | 794 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.