Trevor Cloutier 16:08 row
3,150m
Meters
16:08.5
Time
2:33.7
Pace
169
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 134 |
December 16, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.5 | 3,150m | 2:33.7 | 96 | 631 | 19 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 16:08.5 | 230m | 2:28.9 | 106 | 664 | 19 |
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Workout Graph
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