Trevor Cloutier 20:23 row
4,126m
Meters
20:23.7
Time
2:28.2
Pace
226
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 133 |
December 18, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.7 | 4,126m | 2:28.2 | 107 | 669 | 17 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 20:23.7 | 77m | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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