Trevor Cloutier 2x15:00/2:00r row
6,218m
Meters
30:00.0
Time
2:24.7
Pace
348
Calories
| Rest Distance | 448m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,666m |
| Overall Time | 34:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
| Drag Factor | 132 |
December 21, 2019 21:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218m | 2:24.7 | 115 | 697 | 19 | |
| 15:00.0 | 3,110m | 2:24.6 | 116 | 697 | 19 | |
| 15:00.0 | 3,107m | 2:24.8 | 115 | 696 | 20 | |
| r448m |
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Workout Graph
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