Trevor Cloutier 22:16 row
4,613m
Meters
22:16.1
Time
2:24.8
Pace
256
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 131 |
December 26, 2019 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 4,613m | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 22:16.1 | 464m | 2:26.6 | 111 | 681 | 20 |
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Workout Graph
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