Trevor Cloutier 22:16 row

4,613m

Meters

22:16.1

Time

2:24.8

Pace

256

Calories

Average Watts115
Calories Per Hour696
Stroke Rate20
Stroke Count446
Drag Factor131

December 26, 2019 22:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:16.1 4,613m 2:24.8 115 696 20
5:00.0 1,038m 2:24.5 116 699 20
10:00.0 1,040m 2:24.2 117 701 20
15:00.0 1,040m 2:24.2 117 701 20
20:00.0 1,031m 2:25.4 114 691 21
22:16.1 464m 2:26.6 111 681 20

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Workout Graph

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