Trevor Cloutier 4x250m/1:00r row

1,000m

Meters

3:56.4

Time

1:58.2

Pace

65

Calories

Rest Distance513m
Rest Time4:00.0
Overall Distance1,513m
Overall Time7:56.4
Average Watts212
Calories Per Hour1029
Stroke Rate26
Stroke Count160
Drag Factor132

December 27, 2019 00:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:56.4 1,000m 1:58.2 212 1029 26
0:59.3 250m 1:58.6 210 1022 26
0:58.7 250m 1:57.4 216 1044 27
0:59.2 250m 1:58.4 211 1025 26
0:59.1 250m 1:58.2 212 1029 26
r513m

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