Trevor Cloutier 2x15:00/3:00r row
6,310m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,311m |
| Overall Time | 36:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 131 |
December 27, 2019 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,310m | 2:22.6 | 121 | 715 | 20 | |
| 15:00.0 | 3,155m | 2:22.6 | 121 | 715 | 20 | |
| 15:00.0 | 3,154m | 2:22.6 | 121 | 714 | 21 | |
| r1,001m |
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Workout Graph
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