Trevor Cloutier 4:00 row
886m
Meters
4:00.0
Time
2:15.4
Pace
51
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 130 |
January 04, 2020 01:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 25 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
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