Trevor Cloutier 15:00 row
3,104m
Meters
15:00.0
Time
2:24.9
Pace
170
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 132 |
January 05, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,104m | 2:24.9 | 115 | 695 | 19 | 151 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 20 | 143 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 19 | 150 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 19 | 152 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 19 | 158 |
| 15:00.0 | 620m | 2:25.1 | 114 | 693 | 19 | 156 |
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Workout Graph
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