Trevor Cloutier 5:20 row
904m
Meters
5:20.0
Time
2:56.9
Pace
46
Calories
134
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 131 |
January 06, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 904m | 2:56.9 | 63 | 517 | 18 | 134 |
| 2:00.0 | 289m | 3:27.6 | 39 | 434 | 16 | 129 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 20 | 138 |
| 5:20.0 | 249m | 2:40.6 | 84 | 590 | 20 | 137 |
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Workout Graph
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