Trevor Cloutier 2x15:00/3:00r row
6,135m
Meters
30:00.0
Time
2:26.6
Pace
340
Calories
158
Heart Rate
| Rest Distance | 972m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,107m |
| Overall Time | 36:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 684 |
| Drag Factor | 133 |
January 06, 2020 21:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,135m | 2:26.6 | 111 | 681 | 19 | 158 |
| 15:00.0 | 3,127m | 2:23.9 | 117 | 704 | 19 | 163 |
| 15:00.0 | 3,007m | 2:29.6 | 104 | 659 | 19 | 154 |
| r972m |
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Workout Graph
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