Trevor Cloutier 23:00 row
4,379m
Meters
23:00.9
Time
2:37.6
Pace
231
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 133 |
January 14, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.9 | 4,379m | 2:37.6 | 89 | 607 | 20 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 20 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 23:00.9 | 574m | 2:37.5 | 89 | 607 | 21 |
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