Trevor Cloutier 2x15:00/3:00r row
6,246m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
| Rest Distance | 860m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,106m |
| Overall Time | 36:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 724 |
| Drag Factor | 133 |
February 14, 2020 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,246m | 2:24.0 | 117 | 702 | 20 | |
| 15:00.0 | 3,134m | 2:23.5 | 118 | 706 | 20 | |
| 15:00.0 | 3,112m | 2:24.6 | 116 | 698 | 21 | |
| r860m |
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Workout Graph
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