Trevor Cloutier 2x10:00/2:00r row
4,140m
Meters
20:00.0
Time
2:24.9
Pace
231
Calories
| Rest Distance | 585m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,725m |
| Overall Time | 24:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 134 |
February 19, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,140m | 2:24.9 | 115 | 695 | 20 | |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 20 | |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 21 | |
| r585m |
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Workout Graph
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