Trevor Cloutier 5000m row
5,000m
Meters
24:03.4
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 133 |
March 05, 2020 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.4 | 5,000m | 2:24.3 | 116 | 700 | 19 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 20 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 19 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 19 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 19 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 19 |
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Workout Graph
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