Trevor Cloutier 5500m row
5,500m
Meters
26:32.4
Time
2:24.7
Pace
305
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
| Drag Factor | 133 |
March 07, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.4 | 5,500m | 2:24.7 | 115 | 697 | 19 |
| 5:18.3 | 1,100m | 2:24.6 | 116 | 697 | 20 |
| 5:18.4 | 2,200m | 2:24.7 | 115 | 697 | 19 |
| 5:17.5 | 3,300m | 2:24.3 | 116 | 700 | 19 |
| 5:18.4 | 4,400m | 2:24.7 | 115 | 697 | 19 |
| 5:19.8 | 5,500m | 2:25.3 | 114 | 692 | 20 |
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Workout Graph
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