Trevor Cloutier 4x750m/2:00r row
3,000m
Meters
12:44.2
Time
2:07.3
Pace
184
Calories
| Rest Distance | 1,173m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,173m |
| Overall Time | 20:44.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 130 |
March 10, 2020 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.2 | 3,000m | 2:07.3 | 169 | 882 | 25 | |
| 3:10.6 | 750m | 2:07.0 | 171 | 887 | 25 | |
| 3:11.3 | 750m | 2:07.5 | 169 | 880 | 25 | |
| 3:10.8 | 750m | 2:07.2 | 170 | 885 | 25 | |
| 3:11.5 | 750m | 2:07.6 | 168 | 878 | 25 | |
| r1,173m |
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Workout Graph
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