Trevor Cloutier 5500m row
5,500m
Meters
26:18.8
Time
2:23.5
Pace
308
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 131 |
March 11, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.8 | 5,500m | 2:23.5 | 118 | 707 | 20 |
| 5:18.6 | 1,100m | 2:24.8 | 115 | 696 | 21 |
| 5:16.8 | 2,200m | 2:24.0 | 117 | 703 | 20 |
| 5:16.0 | 3,300m | 2:23.6 | 118 | 706 | 20 |
| 5:14.9 | 4,400m | 2:23.1 | 119 | 710 | 20 |
| 5:12.5 | 5,500m | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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