Trevor Cloutier 2x2000m/4:00r row
4,000m
Meters
18:53.5
Time
2:21.6
Pace
226
Calories
| Rest Distance | 1,173m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,173m |
| Overall Time | 26:53.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 135 |
March 17, 2020 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.5 | 4,000m | 2:21.6 | 123 | 723 | 20 | |
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 20 | |
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 21 | |
| r1,173m |
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Workout Graph
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