Trevor Cloutier 3x1000m/3:00r row
3,000m
Meters
12:43.9
Time
2:07.3
Pace
186
Calories
| Rest Distance | 810m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,810m |
| Overall Time | 21:43.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 133 |
March 25, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.9 | 3,000m | 2:07.3 | 170 | 883 | 24 | |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 25 | |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 24 | |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 | |
| r810m |
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Workout Graph
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