Trevor Cloutier 4x1500m/3:00r row
6,000m
Meters
27:52.6
Time
2:19.3
Pace
343
Calories
Rest Distance | 1,556m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,556m |
Overall Time | 39:52.6 |
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 20 |
Stroke Count | 756 |
Drag Factor | 130 |
April 29, 2020 21:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:52.6 | 6,000m | 2:19.3 | 129 | 744 | 20 | |
7:03.8 | 1,500m | 2:21.2 | 124 | 727 | 20 | |
7:02.7 | 1,500m | 2:20.9 | 125 | 730 | 21 | |
7:01.8 | 1,500m | 2:20.6 | 126 | 733 | 21 | |
6:44.3 | 1,500m | 2:14.7 | 143 | 792 | 22 | |
r1,556m |
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Workout Graph
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