Trevor Cloutier 4x800m/2:00r row
3,200m
Meters
13:26.3
Time
2:05.9
Pace
200
Calories
| Rest Distance | 986m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,186m |
| Overall Time | 21:26.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 130 |
May 05, 2020 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.3 | 3,200m | 2:05.9 | 175 | 902 | 26 | |
| 3:22.1 | 800m | 2:06.3 | 174 | 897 | 26 | |
| 3:22.3 | 800m | 2:06.4 | 173 | 895 | 26 | |
| 3:21.9 | 800m | 2:06.1 | 174 | 899 | 26 | |
| 3:20.0 | 800m | 2:05.0 | 179 | 916 | 27 | |
| r986m |
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Workout Graph
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