Trevor Cloutier 3x10:00/2:00r row
6,415m
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
| Rest Distance | 857m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,272m |
| Overall Time | 36:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 128 |
June 05, 2020 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,415m | 2:20.2 | 127 | 736 | 21 | |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 21 | |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 21 | |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 22 | |
| r857m |
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Workout Graph
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