Trevor Cloutier 5x750m/2:00r row
3,750m
Meters
15:27.6
Time
2:03.6
Pace
239
Calories
| Rest Distance | 678m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,428m |
| Overall Time | 25:27.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 129 |
July 10, 2020 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.6 | 3,750m | 2:03.6 | 185 | 936 | 24 | |
| 3:06.6 | 750m | 2:04.4 | 182 | 925 | 25 | |
| 3:06.9 | 750m | 2:04.6 | 181 | 922 | 24 | |
| 3:05.8 | 750m | 2:03.8 | 184 | 933 | 25 | |
| 3:06.4 | 750m | 2:04.2 | 182 | 927 | 24 | |
| 3:02.0 | 750m | 2:01.3 | 196 | 974 | 26 | |
| r678m |
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Workout Graph
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