Trevor Cloutier 3x10:00/2:00r row
6,640m
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
| Rest Distance | 347m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,987m |
| Overall Time | 36:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 129 |
July 13, 2020 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640m | 2:15.5 | 141 | 783 | 20 | |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 20 | |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 20 | |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 | |
| r347m |
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Workout Graph
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