Trevor Cloutier 5x1500m/3:00r row
7,500m
Meters
33:30.8
Time
2:14.0
Pace
444
Calories
| Rest Distance | 1,519m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,019m |
| Overall Time | 48:30.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 128 |
July 26, 2020 21:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.8 | 7,500m | 2:14.0 | 145 | 800 | 22 | |
| 6:44.8 | 1,500m | 2:14.9 | 142 | 790 | 23 | |
| 6:44.7 | 1,500m | 2:14.9 | 143 | 790 | 22 | |
| 6:43.7 | 1,500m | 2:14.5 | 144 | 794 | 22 | |
| 6:43.3 | 1,500m | 2:14.4 | 144 | 795 | 22 | |
| 6:34.4 | 1,500m | 2:11.4 | 154 | 830 | 23 | |
| r1,519m |
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Workout Graph
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