Trevor Cloutier 3000m row
3,000m
Meters
13:27.8
Time
2:14.6
Pace
175
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 127 |
August 01, 2020 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.8 | 3,000m | 2:14.6 | 143 | 793 | 22 |
| 2:45.9 | 600m | 2:18.2 | 132 | 755 | 23 |
| 2:41.3 | 1,200m | 2:14.4 | 144 | 795 | 23 |
| 2:40.3 | 1,800m | 2:13.5 | 147 | 805 | 22 |
| 2:40.8 | 2,400m | 2:14.0 | 145 | 800 | 22 |
| 2:39.4 | 3,000m | 2:12.8 | 149 | 813 | 22 |
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Workout Graph
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