Trevor Cloutier 2x15:00/2:00r row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
Rest Distance | 416m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,095m |
Overall Time | 34:00.0 |
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 22 |
Stroke Count | 720 |
Drag Factor | 126 |
September 08, 2020 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 22 | |
15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 22 | |
15:00.0 | 3,340m | 2:14.7 | 143 | 792 | 23 | |
r416m |
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Workout Graph
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